Healthy Living

Entries Tagged as 'quest bar late night snack'

Are Quest Bars Healthy?

February 13th, 2014 · No Comments · Heathy Eating

============================================= UPDATE (April 2016): My follow up post on why Quest bars are no longer healthy –> Top 5 Quest Protein Bar Alternatives ============================================= What are Quest Bars? Quest bars are low carb protein bars. There are 2 lines of Quest bars which are nearly identical in terms of nutritional profile except for types of […]

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8 Healthy High Protein Snacks

May 24th, 2013 · No Comments · Heathy Eating

High protein snacks are ideal for satisfying hunger in between meals, late at night, pre-workout or when you are on the go. They are certainly better than high sugar or high carb snacks. Protein curbs your cravings and keeps you satiated. Unlike carbs, slow digesting protein does not spike your insulin and blood sugar. High […]

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7 Healthy Late Night Snacks

May 27th, 2011 · No Comments · Heathy Eating

As you go about your diet plan, one thing that you may find yourself struggling with from time to time is late night snacking.  You’re at home, bored, often alone, and there really isn’t much to do.  Except snack, that is. But, if you want to see successful weight loss on your diet plan, you […]

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