Tag Archives: is it bad to eat peanut butter at night

Is Peanut Butter A Good Late Night Snack?

Peanut butter makes a great, heart healthy snack that is satisfying, filling and packed with nutrients. It is low in carbs and high in protein, so does not cause spikes in blood sugar and insulin levels.

Peanut Nutritional Profile
Peanuts are nutrient dense foods. They are a source of:
– vitamins and minerals: B-vitamins,… [Read more →]