Tag Archives: egg late night snack

Are Egg Whites a Good Late Night Snack?

Egg whites are a great source of lean protein. They are low in calories and yet, the high quality proteinĀ fills you up and stimulates your metabolism.

Besides protein, eggs are packed with:
– vitamins: A, D, E, B vitamins, folate andĀ choline
– minerals: calcium, iron, magnesium, phosphorus, potassium, zinc,… [Read more →]