Tag Archives: Are Fiber One Brownies Good For You

Are Fiber One Bars Good For You?

There are several types of Fiber One chewy bars:

  • Regular Oat Bar (1 bar = 40g, fibre 9g, sugars 7g, 140 calories)
  • 90 Calorie Bar (1 bar = 23g,  fibre 5g, sugars 5g, 90 calories)
  • Protein (1 bar = 33g, fibre 5g, sugars 7g, protein 6g, 140 calories)
  • Protein Nut (1 bar = 40g,
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