Tag Archives: apples late night snack

Are Apples A Good Late Night Snack?

Apples are a good option for satisfying late night cravings.

Here’s why apples areĀ a healthy late night snack:
– rich in fiber
– low in calories
– low glycemic (sugar is released into the blood stream gradually for sustained energy)
– natural sweetness to satisfy sweet cravings

They are highly nutritious,… [Read more →]