This website provides valuable information and resources to help you live a simple, healthy lifestyle. I only recommend products or resources that fulfil this purpose.

Affiliate Disclosure

In compliance with FTC guidelines, I’m disclosing that most (if not all) links to products or resources on this website are affiliate links. This means that if you click and buy through the link, I may/will receive a small commission at no extra cost to you. (Thank you for supporting this site mission!)

I only recommend products or services that I’ve used, tested or studied. The recommendations are based on my personal opinions, findings, beliefs or experiences of the products or resources. You are advised to use your own judgment and evaluation when purchasing any of the products or services.


I display Google Adsense on this website. The ads that appear are what Google thinks is relevant.

The revenue generated from affiliate sales and advertising helps to pay for the costs of running this website so I can continue to provide regular health lifestyle tips to you at no cost.

Thank you for visiting my website!